International Day of Peace / Mindful Mandala Colouring
Mindful Mandala Colouring
Children colour detailed mandala patterns to soft music, a calm way to focus and unwind.
How to run it
- Set up a quiet space with soft background music.
- Hand out mandala sheets and coloured pencils.
- Invite children to colour slowly and notice their breathing.
- Display finished mandalas together.
You will need
- mandala colouring sheets
- coloured pencils
- calm music
Make it easier or harderOffer simpler designs for younger children; older children can draw their own mandala.
My Time Our Place · Outcome 3Children practise a calming strategy that supports self-regulation.
Fits these theme days
International Day of PeaceMindfulness DayBefore School Calm StartWellbeing WednesdayPamper and Zen DayMental Health Month
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