oshc activities
Before School Calm Start / Breakfast Check-In Table

Breakfast Check-In Table

A shared breakfast table where children eat together and chat about the day ahead, starting the morning calmly and connected.

How to run it

  1. Set up a breakfast table with cereal, fruit and toast.
  2. Children serve themselves with support.
  3. An educator sits with the group and asks a check-in question.
  4. Children share how they feel and what is on today.
  5. Help children clean up their own dishes.

You will need

  • cereal
  • fruit
  • bread
  • spreads
  • bowls and plates
  • toaster
Make it easier or harderUse picture feeling cards for younger children; older children can take turns leading the check-in.
SafetyFollow allergy and dietary requirements; an educator operates the toaster.
My Time Our Place · Outcome 3, Outcome 5Children build relationships and express feelings in a calm social setting.

Fits these theme days

Before School Calm StartWellbeing WednesdayR U OK DayMental Health MonthCafé Day

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