oshc activities
Beach Day / Lifeguard Rescue Relays

Lifeguard Rescue Relays

Older children run relays using pool noodles as rescue tubes, learning a little about water safety and lifesaving roles.

How to run it

  1. Talk about what lifeguards do and basic water safety rules.
  2. Set up relay lanes on grass.
  3. One player runs out with a pool noodle to rescue a teammate.
  4. Both hold the noodle and run back together.
  5. Continue until the whole team is rescued.

You will need

  • pool noodles
  • cones
Make it easier or harderWalk instead of run for younger children; older children can add a water-carrying leg.
SafetyPlay on grass and follow sun safety.
My Time Our Place · Outcome 3, Outcome 2Children build fitness and awareness of community safety roles.

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