Ninja Obstacle Day / Ninja Balance Challenges
Ninja Balance Challenges
Children try a series of ninja-style balance poses and moves, from one-leg stands to balance board holds. Builds core strength, focus and a bit of friendly challenge.
How to run it
- Set up a few balance stations with boards, tape lines or low beams.
- Demonstrate each pose and how long to hold it.
- Children rotate through stations, timing each other.
- Finish by inviting children to invent a new ninja pose for the group.
You will need
- balance boards
- masking tape
- low beam or bench
- timer
Make it easier or harderYounger children can balance on a tape line; older children can close their eyes or catch a ball while balancing.
SafetyUse soft mats around boards and beams and keep stations well spaced.
My Time Our Place · Outcome 3Children develop body control and balance, supporting physical wellbeing.
Fits these theme days
More like this
After School Quick STEM · Science Week · Science Day +3
Cup Tower Book Challenge
Children engineer a tower from cups and card strong enough to hold a book, testing ideas about balance, load and stable bases.
After School Quick STEM · Paper Crafts Day · Challenge Day +2One-Sheet Paper Chain
Teams try to make the longest possible paper chain from a single sheet, planning how to cut and join strips for maximum length.
After School Quick STEM · Science Week · Science Day +3Spaghetti and Tape Tower
Small teams build the tallest free-standing tower they can from dry spaghetti and tape, learning about triangles, bracing and teamwork.
Great Race Day · Challenge Day · Teamwork Day +2Two-Choice Detour Challenges
At each stop of a team race, groups choose between two different mini challenges, weighing up speed, skill and strategy together.