Wellbeing Wednesday / Calming Scented Playdough
Calming Scented Playdough
Children squeeze, roll and shape soft scented playdough as a calming sensory activity during quiet time.
How to run it
- Make or buy playdough and add a child-safe scent such as vanilla essence or dried lavender.
- Set up a quiet table with rollers and cutters.
- Invite children to squeeze, roll and shape the dough slowly.
- Encourage slow breathing and noticing the smell and feel of the dough.
You will need
- playdough
- vanilla essence or dried lavender
- rollers
- cutters
Make it easier or harderYounger children can use cutters; older children can make the dough themselves.
SafetyUse food-grade scents rather than essential oils, which can irritate skin; check for wheat allergies.
My Time Our Place · Outcome 3Calm sensory play helps children regulate emotions and relax.
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